When i look back I feel difficulties are very powerful. Therefor useful to change my mindset. To see it as chance and to grow with it in that very moment when you realize you sit right in the middle of a stressful situation, can be so realising. I can feel how the tightness fall off my body, how the shoulder get back to normal, my breath calm down and I'm observing from a place within me, how the rush is beginning to get smaller. Aaaah that's when I trust in me and the life itself.